Youth News

Normal practice schedule for all regions:

North America (except USA): 8:30-10. Technique: skate

USA: 8:45-9:45. Technique: skate

Western Europe: 8:30-10. Technique: skate

Scandinavia: 8:15-9:45. Technique: skate

Please bring skis, poles and boots.

Dress for the weather. Refresh glide wax skills.

Wednesday 6:30 - 7:30 PM – CHANGE: Skate ski for Western Europe. NO NORTH AMERICA OR SCANDINAVIA (low snow).

Thursday 6:30 - 7:30 PM – Skate ski for Scandinavia only

Dress for the weather. Refresh glide wax skills.

Saturday 12/21 - Full Club practice.

No Practice 12/25-1/1.

All Club Practice. Skate. Another combination practice of dryland and on-snow.

Practice start time (arrive 15 minutes early).

Scandinavia (practice runs from 8:15-9:45): on snow from 8:15-9

Western Europe (practice runs from 8:30-10): on snow from 9-9:30

North America, except USA (practice runs from 8:30-10): on snow from 9:30-10

USA (practice runs from

Open ski. No official practice as limited snow.

Practice Canceled. Thursday TBD

Rain, wind, and warm temperatures forecasted.

Tomorrow will be a combination of off-snow (dryland) and on-snow practice. Please note:

Practice start time (arrive 15 minutes early - practice starts on time!). On-snow time: given our limited terrain, we are rotating on-snow time for everyone

Scandinavia (practice runs from 8:15-9:45): on snow from 8:15-9

Western Europe (practice runs from 8:30-10): on snow from

We expect practice this Saturday to be a combination of on-snow and dryland. Get out your winter apparel now! Go here for our typical schedule.

Rental pick up is starting soon. You should have received an email with your pick up time from the Read More

Join us this Sunday, Nov 24, for our Season Opener at Lincoln-Sudbury High School.Great opportunity to learn about the club and connect with EMXC friends. Youth will have a dryland practice with their new teammates. Wear sneakers and layers.

There will be an information session for new families. Used clothing sale (bring outgrown

Thank you Julia Kern for a fun and inspiring morning.

Registration for returning families opens Oct 1st and new families on Oct 8th.

Don't forget you need a current NENSA membership to register.

Sit Tight. Registration information is coming.

EMXC Youth Summer Devo Program (pictured) was a hit!

Games Day 8:30. Bring skis, boots, poles and sneakers.

8th Grade Graduation at 9:30

followed by a Brunch Celebration down the road at St. Mary's Episcopal Church

Snow vanishing. Wednesday - No club practice. Ski-Up night for 7/8 graders interested in Juniors and summer programs. Signup here. Probably dryland.

Saturday - we are planning for a games day - snow or not, and fun season celebratory brunch, details coming soon.

Sunday's EMXC Festival schedule.

Here is Saturday's Festival EMXC timeline.

Parking may be tight. NENSA asks us to please try to carpool or take the shuttle.

Staying home? Ski at Weston during our regular practice times. Some countries are having practice or you can ski with your families.

Today is wax and pack day. Please come to the wax tent 5-6pm to clean your skier's skis and have new wax applied, then you scrape and brush. Is this painful and time consuming? Yes. But skiing at Weston is dirty and we want clean skis to race.

Please check out the schedules on our Festival

This week we gear up for the Festival

Wednesday 2/28 - Skate technique. Come practice your relay tags (Saturday's relay is classic but we are doing skate). USA Festival skiers, please come too. Pre-festival meetings - Parents 7pm, Youth 7:15pm.

Waxing - please be sure you plan for labeling, cleaning, and waxing (and scraping and brushing) your skier's skis here. Our wax tent may

Full Club Practice: Technique TBD

Next week we break for public school vacation week. After this Saturday, there are no scheduled practices until 2/28, but your individual coach may offer a country practice. Try to find some snow and ski - either at Weston during our regular practice times or up north.

Full Club Practice (except USA), classic

From Head Coach Jim Stock - The time trial is the primary way we will seed the classic relay at the Festival. Participation in the time trial is optional, and we can use secondary methods of selecting relay partners including input from their country coach and requests for friends to be partners. No preregistration. Countries will bring

Scandinavia practice: Finland-skate, Sweden-classic.

Wednesday - all club practice (except USA). North America and Western Europe will continue with classic. Leave any klister on and come early to re-apply.

Scandinavia - skate.

Signup now for Carnival this Saturday. Our ONE home race. See webpage for details, and please volunteer.

But no need to register for our Valentine's Day Classic Time Trial next Wednesday.

North America, including USA, and Western Europe - classic

Sweden - skate, Finland - skate

Good luck to those who are racing the Silver Trot in Hanover, NH!

Lots going on - here's a calendar!

Full Club Practice (except USA) Wednesday night - Western Europe and North America: classic, Scandinavia: skate.

If you skied classic on Saturday, leave klister on skis (for now). And check out the videos on our waxing page.

January 25th Scandinavian countries practice:

Norway - classic

Finland - classic

Sweden - Check for an email from your coach. When in doubt, bring both classic and skate gear.

Full Club Practice (except USA). North America and Western Europe - skate. Scandinavia coaches will decide technique.

Full Club Practice

North America and Western Europe - skate technique

Scandinavia - classic technique (scrap off any Toko Yellow from Thursday at home if possible)

Snow! Wednesday - North America (except USA) and Western Europe - skate 6:30-7:30pm, Scandinavia YES - bring both classic and skate.

Thursday - Scandinavia - technique called by country coaches, pending track condition.

No snow and rain forecasted. Saturday's practice is cancelled. Now's the time for some snow dances.

Save the date for our Ski-Away Feb 11th.

Thursday practice - Scandinavia, skate.

Almost no snow: Scandinavia only - skate.

Viewing party postponed. Apologies for the late decision.

Dryland Practice - Capture the Flag followed by hot chocolate.

8:30 start for everyone.

Signup Here to bring snacks. Bonus - bring skis to wax tent and go home with them waxed.

Sweden out for dryland practice! Nothing stops EMXC Youth!

NO Practice. Little snow and a critical pump is broken affecting snowmaking. Fingers crossed for Saturday.

All this rain didn't help our snow survive, so we limiting which groups practice this week.

Wednesday - Western Europe only 6:30-7:30, skate

Thursday - Scandinavia only 6:30-7:30, skate

Full Club Practice - come prepared for a combination of dryland and skate.

Scandinavia 8:15-9:45, skate + dryland

North America and Western Europe (ex USA) 8:30-10, skate + dryland

USA 8:45-9:45, skate + dryland

Another week of limited practices.

Wednesday - North America only 6:30-7:30, skate. But not USA (which only practices on Saturday) nor Alberta (unforeseen coaching issues), sorry.

Thursday - Scandinavia only 6:30-7:30, skate

Full Club Practice. Our goal is to get everyone on the snow, but we have to see how the snow hold out tomorrow morning. Come prepared for both on-snow and dryland.

Scandinavia - 8:15, skate + dryland

USA - 8:45, skate + dryland

North America and Western Europe - 8:30, skate + dryland

Little snow so split practices this week.

Wednesday - Western Europe only 6:30-7:30, skate

Thursday - Scandinavia only 6:30-7:30, skate

All Club Practice. Combination of Dryland and Skate.

Bring ski equipment and sneakers. Dress for weather.

8:15 Scandinavia

8:30 Everyone Else

Need a Practice Schedule Refresher? Weather and snow conditions do require flexibility - but this is our General Practice Schedule.

Don't forget our first Wednesday evening practice (in the dark) is usually only after we have a Saturday on-snow practice. Our first on-snow practice can be a bit stressful and daylight helps.

Rosters and Directories can be found in the "Members Only" section.

Our thanks to Olympian Julia Kern for practicing with us Sunday morning. What an inspiration you are - hard-working, balanced, and kind. A low key and muddy start to the season.

Now's the time - returning families don't forget to register (spots will fill up). New Families registration opens Sunday Oct. 8th.

It may be a lovely September day but we are gearing up for ski season! Registration for returning families opens Oct. 1st. Registration for New Families opens Oct. 8th. Here is the link. You must have an active NENSA membership to register. Follow the steps on our Registration and Scholarships page.

Fun times and great weather for our joint practice with the Juniors.

Join us at Lincoln Sudbury Regional High School Sunday April 2nd 4:30-6:30 for our closing banquet. We'll share season highlights and recognize our graduating athletes and coaches.

Saturday March 10th is our last club practice: Games Day - skate

Join us for team pictures, games, and an 8th grade graduates (and 7th graders joining Juniors) ski-down. We realized it is too early for pizza but this day is always a hit.

Games start at 8:30 for the entire club.

The day will end with our graduates "skiing-down" at about 10:15. Please come cheer!

Wednesday March 8th - all club (except USA) practice 6:30-7:30, skate. Skiers with rentals, you do not have to return skis until Monday March 13th. But you need to remove all kick wax and klister from your skis. If you were at Festival, come today 5-6:30 or at least 30 minutes early on Wednesday to clean your skis.

Interested in Juniors? 13 and 14 year-olds who are interested in Juniors

Thursday 3/2 - No practice - its packing day!

Bring skis to be waxed 5-7pm. All skis should be labeled, waxed, scraped, and brushed before leaving for Vermont.

Check out the 2023 BKL Festival Page on this website for schedules, links, and information.

Interested in joining Juniors? Our annual ski-up night for 13 and 14 yr olds potentially interested in EMXC Jrs will be Wednesday March 8th during our regular practice time. On-snow practice (if snow) and pizza and a chance to meet athletes and coaches. Parent Q&A.

No official practices this week. But you can go for a family ski during our regular practice times! Friday 2/24 5pm is the last chance to register for the BKL Festival. Coming to the Festival? The EMXC Youth dinner and meeting is not to be missed. Join us Saturday night at Sterling College - the food will be delicious and the company great. Sign up now.

We are proud of our U14 Dublin skiers. Not much snow, but we are accustomed to that. Go EMXC!

Full Club Practice: USA classic. Everyone else: skate.

Wednesday 2/15 Full Club Practice, except USA 6:30-7:30 North America and Western Europe - classic. Scandinavia - skate.

Thursday 2/16 Scandinavia - classic.

Go EMXC Youth skiers. You did great and we are proud of all of you.

Thank you to everyone who made yesterday a success. We are so grateful to our coaches and volunteers. Special thanks to Chris, Jonathan, Jim, Nancy, Caitlin, Kris, Leona, Michael, Frances, Jason, Sarah, Eli, Mark and DCR. Thanks to our wax team, our course-set-up crew, food servers, registration folk, herders, timers,

Sign up here for Sprints Races Thursday morning. Parents, please volunteer.

Wednesday - Full Club Practice, except USA, 6:30- 7:30: Western Europe and North America - skate, Scandinavia - classic.

Thursday, Scandinavia Practice 6:30-7:30: classic.

Saturday, Full Club Carnival and Sprint Races: skate. Bib pickup 7:15-7:45.

Saturday Practice: wind chill forecast for 8am is -23F. North America and Western Europe practice cancelled. Scandinavia - skate. All exposed skin must be covered, see email. Don't wear earrings as metal is a great thermal conductor.

Carnival is coming Saturday February 11th! Sign up for Sprints Races here and please volunteer.

Thursday Practice 6:30-7:30: Scandinavia - skate.

Wednesday - Full Club Practice, except USA: 6:30-7:30

Western Europe and North America: classic

Scandinavia: skate

Full Club Practice

North America and Western Europe (ex USA) 8:30-10, classic

USA 8:45-9:45, skate

Scandinavia 8:15-9:45, skate

As a reminder, an email from a coach with a technique call will "trump" the general technique call. So if your coach says you are skating, you are skating!

Wednesday - Full club practice, except USA: 6:30-7:30

Western Europe and North America: classic

Scandinavia: skate

Thursday - Scandinavia: 6:30-7:30, skate

Thursday practice 6:30-7:30: Scandinavia - classic, unless coach's email communicates differently.

Saturday practice, Full Club: Western Europe and North America (except USA) - classic, USA - skate, Scandinavia - skate. Conditions are subject to change, check website after noon Friday for updates.

Full Club Practice, except USA: 6:30-7:30

Western Europe and North America: skate

Scandinavia: classic

Full Club Practice

North America and Western Europe (ex USA) 8:30-10am, skate technique

USA 8:45-9:45am, skate technique

Norway and Finland 8:15-9:45am, classic technique

Sweden 8:15-9:45am, skate technique

Practice 6:30-7:30 Scandinavia

Norway and Finland - classic

Sweden - skate

Wednesday 6:30-7:30pm

Full Club, except USA.

Western Europe and North America skate technique.

Scandinavia classic technique. Classic skiers come with clean base (no binder, no left over stick wax or klister).

Full Club Practice, staggered times.

Scandinavia - classic technique 8:15-9:45am

Western Europe and USA - skate technique 8:20-9:10am

North America - skate technique 9:10-10am

Wednesday 6:30-7:30: Full club, except USA. Technique: skate for all EXCEPT Norway, which will ski classic (Reminder: Norway skiers should always have both skate and classic equipment at every practice)

Thursday 6:30-7:30: Scandinavia only. Technique: skate for all EXCEPT Norway, which will ski classic (Reminder: Norway skiers should always have both skate and classic equipment at every

High winds means no snow-making. Practice is officially canceled.

Scandinavia can come and see if there is snow but no promises.

Wednesday 6:30-7:30: Full club, except USA. Technique: skate

Thursday 6:30-7:30: Scandinavia only. Technique: skate (Reminder: Norway skiers should always have both skate and classic equipment at every practice)

Saturday: TBD, announcement will not be made this week until Friday evening given the anticipated weather. Please check back after 6pm on Friday for an update.

Some snow, but very soft and not skiable, so we are cancelling practice tomorrow, Saturday.

Very limited snow:

Wednesday - Western Europe and Scandinavia only - skate technique, NO North America

Thursday - Scandinavia, skate

Typical practice times (on snow):

USA - Saturday 8:45-9:45

North America and Western Europe: Wednesday 6:30-7:30pm and Saturday 8:30-10am

Scandinavia: Wednesday and Thursday 6:30-7:30, Saturday 8:15-9:45am

Dec 10th practice will be packed with fun and require festive flexibility! Charles River Recreation plans to make snow tonight and thinks there may be enough for skiing on Saturday, Dec 10. So, please bring your sneakers AND ski equipment, as well as appropriate clothing! If there is snow, it will be minimal and require "taking turns," but everyone with equipment will get a chance to ski if

Saturdays practice times are the same as last week:

Scandinavia 8:15-9:30

Western Europe and North America 8:30-9:30

USA (age 7) 8:45-9:30

We encourage snow dances to bring us some snow!

Think Snow! Our first practice is this Saturday December 3rd. As it is too warm to make snow, we are planning a dry land practice.

Start times: Scandinavia (returning skiers) 8:15am, USA (7-year-olds) 8:45, Everyone Else 8:30. Head coaches will email each training group, so please check your email for more information.

Join us for our Season Opener this Sunday 10:30-12:30 at Lincoln Sudbury High School. We'll be outside so dress for the weather! Bring a dessert or side salad and used gear or clothes for the swap n' sale. Youth will have a dryland practice, new families an orientation, followed by an all-club pizza lunch.

Are you new to EMXC? Overwhelmed by the gear? Join us for a Zoom Meeting Thursday November 10th at 8:30 pm to discuss gear. Designed for new families, we’ll unpack the basics you need to know about cross country ski gear (skis, boots, poles and clothing.)

Zoom

For new and returning families!

Sunday, November 20th at 10:30 AM – 12:30 PM at the Lincoln Sudbury High School parking lot. Event will be outdoors unless it is raining.

Meet the coaches! Youth skiers will attend a dryland practice and games. Shop or sell at our used gear and clothing sale – bring your outgrown items to sell

Registration for EMXC Youth's 2022-2023 season is now open for returning families, and general registration opens on October 10. We have had to close registration early for the last few seasons due to high demand, so we encourage you to register early to avoid being waitlisted. As a reminder, active NENSA membership is a prerequisite for registration.

Returning skiers who will

Mark your calendars! Registration for our EMXC Youth ski program opens on October 1st. Return to our new website to find detailed information about how to register, trail pass requirements, equipment rental, clothing suggestions and much, much more! Register early, as availability fills up quickly.